Magical Blogs, What Help & Stuff

When you repeat simple actions long enough, they stop being effort… and start being you.

A strategy without energy is like baking a pie without the key ingredients.

A 3-step repeat formula that makes consistent practicing of your new habit -automatic.

What really makes us happy? Is it doing what’s hard and making progress, or doing what’s easy and being comfortable?

Changing what you say, will change what you do.

Everything great, has a great story. We don’t need a perfect past. We need a better story about the one we’ve got.

Develop a simplicity bias for a life that's more on your own terms.

Free course to get you moving when you feel stuck. It's quick, simple, and free. Yay!