Simple Action Academy/3-Week Habit Kickstart

  • £198 or 3 monthly payments of £69.99

3-Week Habit Kickstart

  • Course
  • 22 Lessons

6-Step System That Gets You Taking Action In Just 5 Minutes A Day

What If Building Habits Was Easier Than You’ve Been Told?

  • 6-step system that gets you moving and keeps you there

  • How to pick the right focus for yourself

  • The reason people quit by week 2 - and how you won’t

  • The consistency trick that even works on your worst days

  • How less effort gets the results you need

Plus Bonus Tools!

(All immediately available)

  • How to - find your most impactful life area

  • How to - take action without resources

  • How to - create actions to get you started

  • How to - be consistent by linking habits

  • How to - build habits without support

  • How to - stack habits for a robust routine

In just 3 weeks you'll learn that change doesn’t come from doing more. It comes from doing what matters - consistently.

Doing The Course Is Easy Peasy:

"I’m just not sure, it’ll work for me"

Of course you aren’t… but not doing anything isn’t working either!

I offer a 28-day money-back guarantee. If you’re not happy, email me at support@simpleactionacademy.com within 28 days of purchase. I can personally help you get unstuck, or refund you. Your choice, no faff. (And you get to keep all the bits that did work for you - forever)

  1. Sign up to the course - Instant access to make changes today

  2. Dedicate just 5 minutes a day – small actions, big impact

  3. Zero risk – love it or get a full refund, no questions asked

Contents

Kickstart!

Take action and build a simple, practical habit that sticks.

INTRO
The 3-Week Habit Kickstart - Overview
How to find your most impactful life area.pdf
The 3-Week Habit Kickstart - Worksheet

Step 1: SELECT - Something to change

Pick one thing you want to improve.

SELECT
SELECT something to change

Step 2: IDENTIFY - Where you are

Figure out where you’re starting.

IDENTIFY
IDENTIFY where you are

Step 3: MAKE - One Simple action

Create one simple action.

MAKE
MAKE one simple action
How to create actions to get you started

Step 4: PRIME - Yourself for success

Pair it with something you already do.

PRIME
PRIME yourself for success
How to be consistent by linking habits

Step 5: LOG - Your growth

Track your wins.

LOG
LOG your progress

Step 6: EVALUATE - And Repeat

Check in to see what’s working and what’s not.

EVALUATE
EVALUATE and repeat

What Next?

Increase - Adapt - Change

WHAT’S NEXT
NEXT STEP
How to take action without resources
How to build habits without support

The Course Is quick, simple and risk-free!

If you’d rather slam your finger in a sock drawer than participate in some long-winded course that requires deep journaling, emotional unravelling, and an app that buzzes every 20 minutes — this one’s for you.

  1. Sign up to the course - Instant access to make changes today

  2. Dedicate just 5 minutes a day – small actions, big impact

  3. Zero risk – love it or get a full refund, no questions asked

Frequently asked questions

You've got questions. We've got answers.

If you need further info, please reach out to us at: support@simpleactionacademy.com

My life is so overwhelming, I don’t know where to start

You’ll learn a simple way to cut through the noise and discover what really matters to you. Starting with one tiny habit that makes everything else easier.

(There’s a ‘How to single out the most important area of your life’ tool that’s quick and easy)

I won't be able to think of things to do

The course walks you through how to create actions so simple, you can start them today. (There’s a list of quick and easy actions to use instantly in the ‘How to create actions to get you started’ tool)

I don’t have the time

You’ve got 5 minutes! This course is built for busy people - 5 minutes a day is all it takes.

(The ‘How to make a simple action’ tool shows you how to make a quick action to take)

I don’t have the energy

Small daily actions will actually create more energy, not drain it. It’s a foundation to keep increasing from.

(The ‘How to log your progress’ tool gives you massive energy and motivation)

I struggle to be consistent and will forget to do it

You’ll learn a foolproof way to link your new actions to things you already do - so they become automatic. 

(There’s a 'How to be consistent by linking habits' tool to make it even easier)

It’s too hard to get support

You’ll learn how to make progress with or without support—and even get people on board without them realising it.

(There’s a 'How to build habits without support' tool so you can support yourself)

I’m just not sure, it’ll work for me

Of course you aren’t… but not doing anything isn’t working either!

Try it. If it doesn’t work for you, we’ll give you a full 'no questions asked' refund.

(And you get to keep all the bits that did work for you - forever)

Sam I Am

Meet Your Guide!

Life can feel overwhelming — juggling work, family, and personal goals while trying to stay afloat - I get it. I’ve been there!

From a military career cut short by an avalanche to rebuilding after homelessness and bankruptcy — all while raising five kids — I’ve learned one thing:

Simplicity is the key to lasting change.

As a behavioural coach, former Army PTI, and personal trainer - I’ve spent nearly 30 years helping people cut through the noise and take back control.

No fluff. No overthinking. Just practical steps that make progress feel possible.

If you’re ready to make change simple, I’d love to be your guide.